Sunday, February 23, 2020

3 Things Heart Attack Survivors Need to Know About Their Hidden...

Every 40 seconds one American has a heart attack and nearly 1 in 4 people who have had a heart attack will have another...

Start meal planning with simple tips from the pros

Have you heard about meal planning and thought it sounded like a great idea, but think it's just too complicated for you to tackle?...

Spring cleaning for spring allergies: 6 steps from the experts

As days grow longer and new blooms appear, it can only mean one thing: Spring is here and with it comes the task of...

So, what’s the deal with beef and heart health?

As Americans think about eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef....

Three questions every senior with diabetes should ask

If you're a senior with diabetes, you're not alone. The statistics are eye opening — more than 25% of Americans age 65 and older...

Preserving analog photos is easier than ever

When it comes to passing down family memories, there’s nothing like the visual impact of a photograph.Photo frames, custom ornaments and similar memorabilia make...

4 easy tips to boost your energy

Even if you try to keep to a healthy diet and work out regularly, chances are there are times of day when your energy...

A smart and simple way to get out of an uncomfortable...

It can be an all-too-familiar scenario: A situation turns uncomfortable whether it's a social engagement, a business encounter or a routine interaction and the...

Siblings: Helping them cope with childhood cancer

When a child is diagnosed with cancer, the entire family is affected by the experience, especially the child’s siblings. Young children experience their brother...

A Young Professional’s Journey with Depression (MDD)

When you’re in your 20s, you feel the best is yet to come. I was focused on graduating from college and landing my first...

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